My aims are to gain lean muscle, not bulk or cut just maintain size but build muscle.
I have got ;
Premium Mass - 4kg-Strawberry
Creatine Monohydrate - 360 Tablets
2:1:1 BCAA Blend - 1kg-Blackcurrant
Green Tea (750mg, 98% Polyphenols) - 120 Tabs
do I need anything else? or is this enough.
Obvcourse I know I have to eat enough and clean, but sup wise..