Results 1 to 4 of 4
  1. #1
    Joseph956's Avatar
    Joseph956 is offline Associate Member
    Join Date
    May 2013
    Location
    texas
    Posts
    206

    coconut oil, good alternative for a multivitamin?



    I'm trying to cut down on taking so many supplements so I'm looking for a few bundled supplements instead..

    Does anyone know if coconut oil or tahitian noni juice, etc might be a good alternative to a multivitamin.. or maybe is there a vitamin pack (preferably liquid) that includes fish oils, and all the other vitamins, coQ10, etc

  2. #2
    Bonaparte's Avatar
    Bonaparte is offline AR-Hall of Famer
    Join Date
    Aug 2009
    Posts
    13,506
    How can you replace vitamins and minerals with fats? You can't.
    They all serve their own purpose.
    But you can certainly avoid the need for a multivitamin by eating a clean, varied diet.

  3. #3
    Bigjd707's Avatar
    Bigjd707 is offline New Member
    Join Date
    Mar 2013
    Posts
    26
    I only use coconut oil as an alternative to butter when making protein pancakes, even then its high in fat. As far as vitamins go bodybuildings multicore offers vitamins with fish oil.

  4. #4
    Joseph956's Avatar
    Joseph956 is offline Associate Member
    Join Date
    May 2013
    Location
    texas
    Posts
    206
    Thanks guys, did a lot of research on this after I posted.. should've done that before

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •