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Thread: Who's The Culprit?
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06-24-2013, 10:14 PM #1Junior Member
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- May 2013
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Who's The Culprit?
Ok so I'm taking creatine mono, BCAA, and protein supplements and for some reason sometimes my shit becomes denser than the core of a dying star...this makes it very difficult to use the bathroom but prune juice solves this problem but I absolutely hate prune juice because it makes me gag. Which supplement can it be so I can cut it out of my diet. Note: I drink a gallon of water a day so I'm always hydrated. No I don't measure my water I just take a gallon jug and finish it before the day ends.
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06-24-2013, 10:21 PM #2
BCAA & creatine won't do this. Probably something in your protein supplement. You're not taking a ton of stuff so just try an elimination process.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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06-24-2013, 10:48 PM #3Originally Posted by austinite
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06-24-2013, 11:02 PM #4
Last edited by austinite; 06-24-2013 at 11:05 PM.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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06-24-2013, 11:08 PM #5Banned
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Start drinking fresh mixed fruit drink. Not concentrate. N more fibre softens stool. U may have inadvertently cut something out lately?. Or added something new
Or
It could simply he a shiitty dayLast edited by MajorPectorial; 06-24-2013 at 11:29 PM.
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06-24-2013, 11:20 PM #6Originally Posted by austinite
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06-25-2013, 10:46 AM #7
Your diet lacks fiber. Post it up in the diet section.
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