Fat loss OTC natural supplements

[siniganngbaboy1]

I had a question about supplements I could use OTC. Has anybody had the benefit to notice any results using the following supplements:

1. ALA
2. CLA
3. L-Carnitine
4. Raspberry ketones
5. Mega green tea extract
6. Aged Garlic Extract
7. CQ

Thanks...

[MuscleInk]

No. IMO, save your money in those things. If you're looking to reduce your body fat, changes to your nutrition and increased cardio exercise are the best methods.

[siniganngbaboy1]

Thanks for all your responses...you seem to be on the ball on answering peoples threads.

[Back In Black]

No. IMO, save your money in those things. If you're looking to reduce your body fat, changes to your nutrition and increased cardio exercise are the best methods.

^^^this.

But you could also look into this when all that is in order

http://forums.steroid.com/supplement...-products.html