Results 1 to 13 of 13
  1. #1
    Doom44's Avatar
    Doom44 is offline Member
    Join Date
    Apr 2013
    Location
    Malaysia
    Posts
    582

    What Supplement Reduce/Anti Inflammation in Joint or vein

    Will MSM 5 gram per day do the job ?

  2. #2
    MuscleInk's Avatar
    MuscleInk is offline Knowledgeable Member
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,449
    It takes time. It's not an NSAID so it won't alleviate inflammation immediately. It'll take a while for doses to build and produce an affect. Krill oil (superior to fish oil) will also reduce inflammation, but again, these are natural remedies and they won't produce an immediate benefit.

  3. #3
    Doom44's Avatar
    Doom44 is offline Member
    Join Date
    Apr 2013
    Location
    Malaysia
    Posts
    582
    Quote Originally Posted by MuscleInk
    It takes time. It's not an NSAID so it won't alleviate inflammation immediately. It'll take a while for doses to build and produce an affect. Krill oil (superior to fish oil) will also reduce inflammation, but again, these are natural remedies and they won't produce an immediate benefit.

    How about for long them? Cause I plan to take it 5 gram per day and forever

  4. #4
    Doom44's Avatar
    Doom44 is offline Member
    Join Date
    Apr 2013
    Location
    Malaysia
    Posts
    582
    Quote Originally Posted by MuscleInk
    It takes time. It's not an NSAID so it won't alleviate inflammation immediately. It'll take a while for doses to build and produce an affect. Krill oil (superior to fish oil) will also reduce inflammation, but again, these are natural remedies and they won't produce an immediate benefit.

    And what NSAID will have immediately effect ?

  5. #5
    MuscleInk's Avatar
    MuscleInk is offline Knowledgeable Member
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,449
    Quote Originally Posted by Doom44

    And what NSAID will have immediately effect ?
    Ibuprofen or naproxen are generally effective and well tolerated by most.

  6. #6
    MuscleInk's Avatar
    MuscleInk is offline Knowledgeable Member
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,449
    Quote Originally Posted by Doom44

    How about for long them? Cause I plan to take it 5 gram per day and forever
    Yes. I use 3mg daily but also use krill oil and TB500 @ 2mg 1x/wk.

  7. #7
    Doom44's Avatar
    Doom44 is offline Member
    Join Date
    Apr 2013
    Location
    Malaysia
    Posts
    582
    Quote Originally Posted by MuscleInk

    Yes. I use 3mg daily but also use krill oil and TB500 @ 2mg 1x/wk.

    Thanks man. Krill oil are damn expensive. Lol

  8. #8
    MuscleInk's Avatar
    MuscleInk is offline Knowledgeable Member
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,449
    Quote Originally Posted by Doom44

    Thanks man. Krill oil are damn expensive. Lol
    Yes it is but the bioavailability and bio-absorption are reportedly superior to fish oil.

    I can't say I've noticed any difference but I stopped using fish oil more than 12 months ago.

    TB500 seems to be helping a lot, but is also expensive. I just bought 10 weeks worth of TB500 for ongoing joint/ligament problems.

  9. #9
    Doom44's Avatar
    Doom44 is offline Member
    Join Date
    Apr 2013
    Location
    Malaysia
    Posts
    582
    Quote Originally Posted by MuscleInk

    Yes it is but the bioavailability and bio-absorption are reportedly superior to fish oil.

    I can't say I've noticed any difference but I stopped using fish oil more than 12 months ago.

    TB500 seems to be helping a lot, but is also expensive. I just bought 10 weeks worth of TB500 for ongoing joint/ligament problems.
    Sound good. Will give TB500 a try.

  10. #10
    MuscleInk's Avatar
    MuscleInk is offline Knowledgeable Member
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,449
    Quote Originally Posted by Doom44

    Sound good. Will give TB500 a try.
    Times Roman has a great log about TB500. I didn't front load as he did. Instead, I'm running a 2mg dose for a longer treatment phase before switching to maintenance.

    Here's a link to his log:

    Roman's TB-500 log...........

    Good luck.

  11. #11
    Doom44's Avatar
    Doom44 is offline Member
    Join Date
    Apr 2013
    Location
    Malaysia
    Posts
    582
    Quote Originally Posted by MuscleInk

    Times Roman has a great log about TB500. I didn't front load as he did. Instead, I'm running a 2mg dose for a longer treatment phase before switching to maintenance.

    Here's a link to his log:

    Roman's TB-500 log...........

    Good luck.

    Thanks man !!

  12. #12
    MuscleInk's Avatar
    MuscleInk is offline Knowledgeable Member
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,449
    Quote Originally Posted by Doom44

    Thanks man !!
    Absolutely!

  13. #13
    Doom44's Avatar
    Doom44 is offline Member
    Join Date
    Apr 2013
    Location
    Malaysia
    Posts
    582
    One more question. Can I take 5g of MSM 1g of krill oil stack with glucosamine ?

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •