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07-11-2013, 09:12 PM #1New Member
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Bronkaid and Thermogenic Advice Needed
I want to amp up my thermogenic supplement with ephedrine. Can anyone recommend a good combination such as Hydroxycut + Bronkaid? If so, how much should I take to increase fat loss and energy? I've been doing research but a lot of the info is dated.
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07-11-2013, 10:16 PM #2
If your going to use ephedrine, why not do the proven ECA stack... Save your money on all them crap fat burners.
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07-11-2013, 10:45 PM #3New Member
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What is the proven ECA stack??
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07-11-2013, 11:31 PM #4
25mg ephedrine / 200mg caffeine / 81mg aspirin
Take 3x per day, 4 hours apart, starting first thing in morning so you have no issues sleeping.
Google eca or do a search on the forums here for more details. Good read here as well: http://www.hotnfit.com/ecstack
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07-12-2013, 03:37 PM #5New Member
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Thanks FRDave
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07-12-2013, 10:10 PM #6New Member
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OK, I've read several more articles on ECA stack but am still a bit confuse. Do I have to include the aspirin or can I just go EC? Also, is the only reason to go with an ECA stack as opposed to something like Hydroycut and Ephedrine (Brionkaid) to save money?
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07-13-2013, 01:30 AM #7Originally Posted by streetcleaner
In regards to aspirin, some say no aspirin, but like mentioned, all studies were done with aspirin as this was the original fat burner back in the day before being banned.
If i'm not mistaken, the original hydroxycut was just an ECA stack which is why it was so popular back in the day.Last edited by FRDave; 07-13-2013 at 01:37 AM.
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07-13-2013, 06:56 AM #8New Member
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Gotcha. Do you happen to know exactly what benefit the aspirin provides?
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07-13-2013, 12:43 PM #9Originally Posted by streetcleaner
Based on many people's finding (personal experience read from others, not studies), you should still see good results without the aspirin if you would rather not take.
Maybe you can get austinite to chime in and give his opinion... Not sure if he has personal experience or not, but I'm sure he has read/researched and can offer some insight.
Here is another good source of info but does not elaborate as much as I would like on the use of aspirin: http://examine.com/supplements/ECA/
Quite taken from examine "The main component, Ephedrine, is the main active ingredient for weight loss and the caffeine augments its efficacy. The aspirin is added to prevent blood clotting (which may be a side effect of ephedrine) and to aid in the signal transduction of ephedrine via prostaglandin inhibition."Last edited by FRDave; 07-13-2013 at 12:48 PM.
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