Do you worry about the Magnesium Sterate (additive in your supplements)?

[belva]

The Magnesium Sterate is an additive that keep ingredients from sticking to equipment during mixing and compression. It is present in most of the supplement pills.


Here 2 articles with pro and cons:
A Dangerous Ingredient in Your Supplements

The Facts on Magnesium Stearate| Health & Wellness News

[austinite]

Not at all. People have been saying this for over a decade now and no real evidence shows that it is toxic. The complaint is about the addition of stearic acid. Which they fail to tell you that it's found in your everyday foods. It's a saturated fat. Obviously like anything else, moderation is key, so excess of anything can be harmful. Dark chocolate, coconut oil, beef, olive oil for example all contain this fat. Several grams per serving, too. So the amounts you're intaking from supplements is incredibly negligible.

[belva]

Thank you austine