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Thread: How much fish oil should be taken per day? particularily while running anavar?

  1. 07-21-2013, 12:53 PM #1
    KidUK is offline Associate Member
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    How much fish oil should be taken per day? particularily while running anavar?

    yes, how much? And also wheres does it border where it becomes too much?.

    I'm currently using Nutrasea omega 3 in liquid where 1 serving 1 tspn (5ml) contains:
    1500mg Omega 3
    750mg EPA
    500MG DHA

    What would be a good dosage? And what might be considered too high of one??

    Thanks!

    I'm taking half tablespoon (which i think equals to 1.5 tspoon) twice a day. tOO MUCH!!???
    Last edited by KidUK; 07-21-2013 at 12:55 PM.
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  2. 07-21-2013, 01:58 PM #2
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    What you have there is plenty. Take the full dose and be sure you take it with Vitamin E.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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