Going on a bulking diet and work out plan, curious as to exactly how many grams of BCAA I should be in taking. I have been doing about 15 g a day split up during the day.
Thanks for any help
Going on a bulking diet and work out plan, curious as to exactly how many grams of BCAA I should be in taking. I have been doing about 15 g a day split up during the day.
Thanks for any help
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