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  1. #1
    MACKATTACK's Avatar
    MACKATTACK is offline EAT, TRAIN, REST
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    WATER and ICE FIRST PROTEN SHAKE - Revolutionized my life!!!

    So I had never put my water and ice first into the blender before my protein powder scoops........


    Its taken years to do it this way and it has changed the amount of protein powder that doesnt get stuck on the side and or anywhere else and it just seems to come out better......


    Water and Ice first revolutionized my life LOL.......

  2. #2
    Sicko's Avatar
    Sicko is offline Senior Member
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    ehhehhehhh ...that is funny, so what caused you to change the routine?
    I know I do things like make coffee, protein shakes, my lunch, get dressed etc... the same way all the time unless something forces the change and then half the time I am blown away at how long I had been doing it the unproductive way

  3. #3
    krugerr's Avatar
    krugerr is offline Knowledgeable Member
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    It's taken you years to realise that when you pour liquid straight into the shaker and powder, that it sets.... You're not too bright, are you? lol.

    Water first, always. It stops the powder getting stuck at the bottom as you said. I use a mini bullet blender too. Which really helps the shit powders too!!

  4. #4
    Rusty11's Avatar
    Rusty11 is offline Senior Member
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    If you think that's revolutionary, wait 'til you start putting your socks on before your shoes.

  5. #5
    crazy mike is offline Banned for repping Dangerous Substances
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    Quote Originally Posted by Rusty11 View Post
    If you think that's revolutionary, wait 'til you start putting your socks on before your shoes.
    Ah ha, ha, haaa!!! Funny. The Nutrition key for the day...LOL. ...crazy mike

  6. #6
    Rusty11's Avatar
    Rusty11 is offline Senior Member
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    Mike, is that you in your avy?

  7. #7
    Armykid93's Avatar
    Armykid93 is offline Productive Member
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    Quote Originally Posted by Rusty11 View Post
    If you think that's revolutionary, wait 'til you start putting your socks on before your shoes.
    Holy hell this is funny

  8. #8
    FONZY007's Avatar
    FONZY007 is offline Knowledgeable Member
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    Quote Originally Posted by krugerr
    It's taken you years to realise that when you pour liquid straight into the shaker and powder, that it sets.... You're not too bright, are you? lol.

    Water first, always. It stops the powder getting stuck at the bottom as you said. I use a mini bullet blender too. Which really helps the shit powders too!!
    I use the nutri bullet and love it, ice than water then my powder blends up nicely ever time

  9. #9
    Rida5d's Avatar
    Rida5d is offline Member
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    Nice thread

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