im planning to mix canned tuna with protein shake (milk, not water)
but im not sure if there is something bad with fish+milk
Associate Member
im planning to mix canned tuna with protein shake (milk, not water)
but im not sure if there is something bad with fish+milk
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
What do you mean result in something bad?
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Known Troll
Besides halitosis and needing to change your underwear every 4 hours?
Junior Member
I made a tuna protein shake with
Milk
Tuna
Pb
Protein powder
Honey
You can't taste the tuna at all
Senior Member
Dear god.Originally Posted by sportsman23
New Member
Sounds better than my milk, chicken livers and splenda shakes!
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Sheesh. Is it really that hard to get protein in without being disgusting? lol. I guess if you like the taste, it doesn't matter. I'd rather lose muscle before I ate something I didn't like.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
My wife put salmon and vanilla protein powder in a blender once. I told her if she EVER mixes that crap again I'm shipping her back to Vietnam.
People over think things too much.
Protein powder, egg whites, almond milk, oats, banana/blueberries and a dash of EVOO. It's not that difficult.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
lmao.
Now THAT sounds delicious!
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Knowledgeable Member
I've never gagged so much in my life. No amount of vanilla or honey could have made that crap enjoyable.
Member
Funny that OP should mention concerns mixing milk and fish ... the old people here throw a fit whenever you mention eating fish with dairy products...especially yogurt (laban)...they say it will poison the body...I personally have mixed them over the years and never had any sides or issues whatsoever...
as for OP, you should consider the amount of protein you are taking in at one shot and how much the body can process at one time...IMO it would be a waste to try and gulp down more than a specific amount per serving and focus on splitting the dose over the duration of the day.
Anabolic Member
recipe sounds familiar....
Anabolic Member
ewww
Associate Member
actually, i have already planned my protein shake, check this out.. (this one is better)
http://forums.steroid.com/supplement...ml#post6674343
but i was just wondering about adding canned tuna, coz like old people said, tuna/fish+milk will make something bad to your body.
Knowledgeable Member
Same here!
ill stick to my olive oil, peanutbutter, banana , berries, protein powder and oatmeal smoothies!
Associate Member
^
is it good idea to replace protein powder to weight gainer powder? (in shake)
Knowledgeable Member
I'll throw some baby spinach in on occasion as well.
Knowledgeable Member
Only if you want to gain fat. Weight gainers are NOT muscle gainers and are loaded with artificial sweeteners that will make you gain fat. There is no need for weight gainers IMO.
Anabolic Member
unless you wanna be a sumo wrestler...
Associate Member
^
so, ON Whey Protein homemade shake is fine, right? (see the list of food i will be including in my shake at previous post)
coz i dont want to hear from u guys, protein shakes are s*** , etc.
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