If I followed the dosages from hotnfit, when and/or how much aspirin should I take along with it? Should I do any cardio to maximize fat-loss? Would going into the sauna be risky?
If I followed the dosages from hotnfit, when and/or how much aspirin should I take along with it? Should I do any cardio to maximize fat-loss? Would going into the sauna be risky?
Sorry not to thread jack but I was looking for the same answer...aspirin or no aspirin.
Welp, I bought all three and can safely say that I tried it with the Aspirin about two hours ago. So far, my hands are trembling some. Just YouTube search: ECA stack, and watch a couple videos on it. There isn't a 100% accurate way to do this, it differs for everyone. I just took a 200mg C, 25mg E, and an Aspirin. So far so good!
Much better stacks can be used. Yes cardio will help, why wouldn't it? Yes you need aspirin, that's why they call it a ecA stack.
Again, it all depends. Some people don't like the A because it screws with your stomach, others say it damages the liver. Anything is dangerous if taken in large doses, so as long as you don't do anything stupid you should be fine. I would suggest trying both maybe. So far mine has treated me well, even though today is my first day![]()
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Wouldn't you want to use enteric coated asprin? The coating allows for digestion to begin past the stomach and only in the bowels/rectum. Now that doesn't mean shove it up your hoop just so we are clear
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"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
I switched to enteric after a recommendation from jimmyinkedup. Never went back.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Aspirin is not necessary in any damn way.
I ran a EC stack just fine without aspirin.
Not that harmful, just not necessary.
Should I take the stack 1 week on, 1 week off? I heard somewhere that your body gets used to it and it becomes less effective over time if you just take it every day.
So has long term daily aspirin intake been shown to be dangerous in healthy adults ever?
I guess I'll just add enteric baby aspirin to my EC for the hell of it then since there's minimal risk with adding it.
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