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  1. #1
    ONEmission is offline New Member
    Join Date
    Oct 2013
    Posts
    1

    How do us new guys prepare for the big league

    Im 21, 5'11 170lbs. Ive always worked out 5 times a week and now work on the road so I quit for 10 months. Im coming back strong and am very ignorant on nutritional and supplemental information. My goal is to prepare myself physically and on a knowledge basis for steroids . I've been reading all morning about steroids and have decided I'll do thr mature thing and get where I need to be before injecting. Any help on nutritional and supplemental advice? Im probably 15% bf maybe 20. And response will be greatly apreciated by myself and other noobs

  2. #2
    redz's Avatar
    redz is offline Knowledgeable Member
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,014
    You came to the right place to learn. Welcome!

  3. #3
    bass's Avatar
    bass is offline HRT Specialist ~ Knowledgeable Member
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,356

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