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  1. #1
    Gettingstronger!'s Avatar
    Gettingstronger! is offline Junior Member
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    Opinions on rasberry ketones (for my housemate lol)

    My housemate's on the wrong side of fat, he's been given some rasberry ketones which he vehemently defends as a "miracle cure". He reckons it makes him sweat loads.

    Anyone taken these before? If so, what (if anything) did you notice?

  2. #2
    Bonaparte's Avatar
    Bonaparte is offline AR-Hall of Famer
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    They offer a small increase in fat burning, but nothing that is going to be noticeable on a fat guy.

  3. #3
    Hustlenfitness is offline New Member
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    It was made out to be a huge deal this year bpi's nite burn n pharamfreak ripped freak both were big losers in my book

  4. #4
    Reiid13's Avatar
    Reiid13 is offline Member
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    There was a recent article in MH mag or muscle and fitness . Apparently there good for a week or so with minimal effects , then your body gets used to them and there useless . But the theory isnt backed up it was just study / test results

  5. #5
    Ashop's Avatar
    Ashop is offline Anabolic Member
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    Quote Originally Posted by Gettingstronger! View Post
    My housemate's on the wrong side of fat, he's been given some rasberry ketones which he vehemently defends as a "miracle cure". He reckons it makes him sweat loads.

    Anyone taken these before? If so, what (if anything) did you notice?
    Save your (their lol) money!!!

  6. #6
    redhawk01's Avatar
    redhawk01 is offline Member
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    I was taking 1.5-2gms a day for at least two months. Nada. Bought a ton while it was cheap, before doc oz talked about it on his show. 2 gals I know ran it for awhile. 1 could barely lose a pound or two, the other no dice.

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