My housemate's on the wrong side of fat, he's been given some rasberry ketones which he vehemently defends as a "miracle cure". He reckons it makes him sweat loads.
Anyone taken these before? If so, what (if anything) did you notice?
My housemate's on the wrong side of fat, he's been given some rasberry ketones which he vehemently defends as a "miracle cure". He reckons it makes him sweat loads.
Anyone taken these before? If so, what (if anything) did you notice?
They offer a small increase in fat burning, but nothing that is going to be noticeable on a fat guy.
It was made out to be a huge deal this year bpi's nite burn n pharamfreak ripped freak both were big losers in my book
There was a recent article in MH mag or muscle and fitness . Apparently there good for a week or so with minimal effects , then your body gets used to them and there useless . But the theory isnt backed up it was just study / test results![]()
I was taking 1.5-2gms a day for at least two months. Nada. Bought a ton while it was cheap, before doc oz talked about it on his show. 2 gals I know ran it for awhile. 1 could barely lose a pound or two, the other no dice.
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