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  1. #1
    ranibella is offline Female Member
    Join Date
    Nov 2013
    Location
    pacific west coast
    Posts
    12

    supplementation for a female

    Hey everyone,

    would love some guidance. Workouts are solid, so I'm not concerned about those. What supplements would you recommend for a female who wants to get more built. I've used anavar , winny, eq, clen before.. what stack would you recommend to someone who works out 5-6 days a week.

    I count macros, eat the usual diet food like lean chicken breasts, egg whites, sometimes white fish or salmon. carbs are either brown rice or steelcut porridge oats. protein powder. I've also competed in bikini and done professional photoshoots that I've treated like contest prep and did 16 week prep cycles. but i want to get jacked, as in more muscle, more built. i don't want to look like a man and like looking feminine.

    much help would be appreciated.

  2. #2
    Bonaparte's Avatar
    Bonaparte is offline AR-Hall of Famer
    Join Date
    Aug 2009
    Posts
    13,506
    Are you asking about steroids ?
    Because this is the supplement section.

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