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Thread: Lack of vitamins?

  1. #1
    Join Date
    May 2003
    Location
    Iceland
    Posts
    74

    Question Lack of vitamins?

    I have a blue color under my eyes like I have a black eye on both of them... it´s not a good sight so I was wondering if it could be because of a lack of some kind of vitamins.
    Anyone knows or have the same problem?
    Margo
    Train hard - Eat smart

  2. #2
    Join Date
    Oct 2002
    Location
    California
    Posts
    1,820
    I dont know if it is lack of vitamins you can just try some multi vitamins and see if it works

  3. #3
    Join Date
    Mar 2003
    Location
    Portland
    Posts
    97
    I would take a multi Vit to start with, black circles under the eyes are usually a sign of severe sleep deprivation, they are common for people who take a lot of crank, crystal, cocaine and speed, not saying this is you, but make sure and get a good amount of sleep everynight, try to get at least 8 solid hrs, everyone is different with sleep needs, ajust to what you need, good luck.

  4. #4
    Join Date
    Aug 2002
    Location
    TEXAS
    Posts
    6,509
    They are usually signs of sleep deprivation like Brian1200 said, but some people just have them like myself. I have deep set eyes which make the circles look even darker. Try getting more sleep and see if that helps.

  5. #5
    Join Date
    Apr 2003
    Location
    canada
    Posts
    595
    i've got them too, and for some reason, they seem to be worse since starting my cycle, or maybe that's just my imagination...haha

    i just always look tired, i'm going to try getting more sleep to see it that helps, but never been this bad before...it could also be the allergies acting up...

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