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  1. 12-11-2013, 11:30 PM #1
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    hellomycognomen
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    Dextrose powder vs carrot juice for mixing creatine monohydrate post workout?

    Need to spike insulin levels to better transport creatine into cells post workout, should I just buy some dextrose powder or should I juice up some carrots and mix it that way? Thanks all.
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  2. 12-11-2013, 11:36 PM #2
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    Bonaparte
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    The carrot juice is a ****load healthier.
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  3. 12-11-2013, 11:47 PM #3
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    hellomycognomen
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    Haha yea, it also tastes fukn awesome! The only pain is cleaning up the juicer afterwards
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  4. 12-11-2013, 11:50 PM #4
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    austinite
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Yuck. Gross. Vile weed!
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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  5. 12-12-2013, 12:05 AM #5
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    hellomycognomen
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    Would you prefer juicing up apples? Idk I've read that apples are the most pesticide contaminated fruits of all.
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