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Thread: (Estrogen)Zinc dosage

  1. #1
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    (Estrogen)Zinc dosage

    Hey Bros
    Quick question??
    Im on TRT and I would like to know at what dosage can Zinc be taken to reduce Estrogen?
    Should it be mornings or at night!
    I have a bottle of 100 mg zinc laying around....
    Thanks in advance

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  2. #2
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    I use 50mg. I feel that is the max anyone should use. If you only have 100mg bottle, I would use it and then switch to 35-50 daily. I would not use 100+ for longterm use. Assuming your bottle is no more than a 90 day supply.
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    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  3. #3
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    Quote Originally Posted by austinite
    I use 50mg. I feel that is the max anyone should use. If you only have 100mg bottle, I would use it and then switch to 35-50 daily. I would not use 100+ for longterm use. Assuming your bottle is no more than a 90 day supply.
    Thanks Austinite!

    I will use 100 mg for two weeks then I will cut the tabs in two.
    Should it be taken in the morning or at night?

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  4. #4
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    I take mine in the morning, but it doesn't really matter.
    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  5. #5
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    Quote Originally Posted by austinite
    I take mine in the morning, but it doesn't really matter.
    Ok Brotha Thanks

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  6. #6
    Quote Originally Posted by BigPimpin76 View Post
    Hey Bros
    Quick question??
    Im on TRT and I would like to know at what dosage can Zinc be taken to reduce Estrogen?
    Should it be mornings or at night!
    I have a bottle of 100 mg zinc laying around....
    Thanks in advance

    Sent from my iPhone using Forum
    Take it before bed. I like a ZINC/COPPER blend.

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