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  1. 12-11-2001, 12:17 PM #1
    ravaz
    ravaz is offline Associate Member
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    Question on Creatine

    Sup all,

    Quick question on creatine. I am using Fitness Labs creatine, and it says to use 5 grams. It didn't come with a scooper, how do you measure 5 grams worth?

    Prolly a stupid question but..

    Thanks all.
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  2. 12-11-2001, 04:10 PM #2
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    bex
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    Is about a tea spoon full.
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  3. 03-27-2002, 04:39 PM #3
    NightOp
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    i have the same question... is that tea spoon full meaning "heaping" or leveled off to the edge of the spoon?
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  4. 03-27-2002, 09:09 PM #4
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    Flaco
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    I have always thought about that...Bump
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  5. 04-11-2002, 05:10 PM #5
    Yung Wun
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    its one leveled amount of a teaspoon
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  6. 04-11-2002, 05:17 PM #6
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    DevilsDeity
    DevilsDeity is offline Anabolic Member
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    check this thread it works the same for creatine

    http://www.anabolicreview.com/vbulle...threadid=14955
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