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Thread: Creatine Hcl
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04-22-2015, 07:30 PM #1Associate Member
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- Jan 2015
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Creatine Hcl
What do people dose creatine Hcl at? I'm taking gnc amp 189. I'm 5'10 190 just wondering how much to take.
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04-22-2015, 11:23 PM #2
Probably still 5g
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04-25-2015, 08:35 PM #3
A serving is actually 750 mg. I really like it.
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04-25-2015, 08:39 PM #4
The gnc one is 2 pills a day which is 1250mg
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04-25-2015, 08:49 PM #5Originally Posted by GingerbeardJ
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04-26-2015, 05:31 AM #6
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