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Thread: what is your favorite liver support

  1. #1
    jolter604's Avatar
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    what is your favorite liver support

    I already have nac and milk thistle, but is there anything else that is good for supporting the liver from those vicious orals.

  2. #2
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    GirlyGymRat is online now Knowledgeable ~ Respected Female Leader ~
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    Nac.
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    It's funny how at all the places I go they always say milk thistle is for liver and nac is for immune system. But every thing I read on line says liver support.

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    i take both...

    currently on cycle and accutaine - bw should be interesting.
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  5. #5
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    milk thistle
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  6. #6
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    NAC kept my liver values damn near perfect with orals in my cycle for 6 weeks, and i was taking an antibiotic. NAC is amazing stuff straight up.
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  7. #7
    Gambit11 is offline Junior Member
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    Anyone used TUDCA?
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    Quote Originally Posted by Gambit11 View Post
    Anyone used TUDCA?
    I use UDCA if my liver values do get elevated. I use NAC to manage them on cycle (1200mgs/day) but if for some reason they end up out of range Ill take UDCA at 250mgs on top of NAC to get them back in line.
    NAC is an amazing overall health supplement. It is converted to glutathione, one of the most powerful and effective anti-oxidants in the body. This make it excellent for a myriad of reasons and I take it at 600mgs/day off cycle as a general health supplement and simply bump it to 1200mgs/day to induce its liver protectant effects.
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  9. #9
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    Can you get it over the counter? I haven't been able to find it on the shelves.
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  10. #10
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    Quote Originally Posted by zempey View Post
    Can you get it over the counter? I haven't been able to find it on the shelves.
    What NAC or UDCA ? NAC is an OTC supplement, UDCA is available from RUI.
    Supplement companies sell TUDCA, which is UDCA with Taurine added. They basically did this to be able to sell it as an OTC supplement. Beware of much false research showing TUDCA is better than UDCA, IMO it isnt. What happened is supplement companies added the taurine so they could sell it legally and then they funded some research that miraculously showed TUDCA works better than UDCA (im being sarcastic). I stick with UDCA, thats what is used in medical circles and it definitely works.
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  11. #11
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    I was inquiring about NAC Jimmy, I haven't seen it in stores, I will have to look a little harder, I really want to get some.

  12. #12
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    Quote Originally Posted by zempey
    I was inquiring about NAC Jimmy, I haven't seen it in stores, I will have to look a little harder, I really want to get some.
    they have it at gnc

  13. #13
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    I get mine from vitamin shoppe.

  14. #14
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    For me its milk thistle and liv52 ds

    Sent from my iPhone using Forum
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