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Thread: Multis?

  1. #1
    bloodchoke's Avatar
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    Multis?

    Do any of you use multivitamins? I don't because I'm never convinced that they do anything more than make me pee neon. If you do (use a multi), I'd like to know your experience and what you take.

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    krugerr is offline Knowledgeable Member
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    Quote Originally Posted by bloodchoke
    Do any of you use multivitamins? I don't because I'm never convinced that they do anything more than make me pee neon. If you do (use a multi), I'd like to know your experience and what you take.
    UK. I used to buy MyProtein AlphaMen. I the read a very interesting thread by Austinite which listed typical what we should be dosing. And the multi just didn't even scratch the surface. From then on I purchased each vitamin separately and dosed correctly.

    A little more expensive. But not breaking the bank.
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    I think most multi-vitamins are a waste and some people only take them for "insurance." The best multi is....FOOD.
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    Quote Originally Posted by krugerr View Post
    UK. I used to buy MyProtein AlphaMen. I the read a very interesting thread by Austinite which listed typical what we should be dosing. And the multi just didn't even scratch the surface. From then on I purchased each vitamin separately and dosed correctly.

    A little more expensive. But not breaking the bank.
    Exactly what I did/do too!

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    Quote Originally Posted by bloodchoke View Post
    Do any of you use multivitamins? I don't because I'm never convinced that they do anything more than make me pee neon. If you do (use a multi), I'd like to know your experience and what you take.
    I use 2 Flintstone chewables daily just as back up in case I don't get what I need in my diet.

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    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Quote Originally Posted by bloodchoke View Post
    Do any of you use multivitamins? I don't because I'm never convinced that they do anything.
    You are correct, they are completely worthless and a waste of money.
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    ~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~

    "It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel

  7. #7
    nukzahaha is offline Junior Member
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    Quote Originally Posted by austinite View Post
    You are correct, they are completely worthless and a waste of money.
    hey really ><

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