Do any of you use multivitamins? I don't because I'm never convinced that they do anything more than make me pee neon. If you do (use a multi), I'd like to know your experience and what you take.
Member
Do any of you use multivitamins? I don't because I'm never convinced that they do anything more than make me pee neon. If you do (use a multi), I'd like to know your experience and what you take.
Knowledgeable Member
UK. I used to buy MyProtein AlphaMen. I the read a very interesting thread by Austinite which listed typical what we should be dosing. And the multi just didn't even scratch the surface. From then on I purchased each vitamin separately and dosed correctly.Originally Posted by bloodchoke
A little more expensive. But not breaking the bank.
New Member
I think most multi-vitamins are a waste and some people only take them for "insurance." The best multi is....FOOD.
Knowledgeable Member
Exactly what I did/do too!
Anabolic Member
I use 2 Flintstone chewables daily just as back up in case I don't get what I need in my diet.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
You are correct, they are completely worthless and a waste of money.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Junior Member
hey really ><
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote