I know diarrhea (cha-cha-cha) contributes to electrolyte loss on a chronic, rather than acute, time frame. However, any thoughts on using it for post-workout recovery? ...not all brands have as much sugar as pedialite.
I know diarrhea (cha-cha-cha) contributes to electrolyte loss on a chronic, rather than acute, time frame. However, any thoughts on using it for post-workout recovery? ...not all brands have as much sugar as pedialite.
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