What is the best protein powder and the supplements to take after your first cycle and pct is over , what supplements should be used to keep the muscles mass and still be in good shape.
What is the best protein powder and the supplements to take after your first cycle and pct is over , what supplements should be used to keep the muscles mass and still be in good shape.
Hey.In my opinion you should focus on health supplyments like vitamin d3, E, B6,vitamin C and also to keep all your gains in and out of pct try to eat good quality of protein and alot.apart from that creatine and glutamine is awesome and you could of course add a nice preworkout in your stack.Right now I am off my 1st cycle and this is what I'll do
3gr vit c
Vit d3 2000iu
Daa-two weeks cycle of 2gr
Livercare products
Creatine 5gr/day
Mass gainer with dextrose and whey 1800kcal 90gr prot divided.in 3 doses
Glutamine 5gr prior to sleep
Preworkout or caffeine alone 250-400mg(no more cause of cortisol raise)
Most of them is for recovery or increasing natty test and taking care of lipids, cortisol and blood pressure
Hope I helped
Agreed, do you go with monohydrate or what? I have been reading on hydrochloride instead, limited water retention and increased absorbtion so they say.
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