best pre workout +whey protein and bcaa ?

**behnam23** · 07-18-2017, 03:47 AM

hi
which 3 of this list is the best pre workout for increase energy and focus on training days . i have no problem with caffeine and i take b6 + creatine before workout .
i used Berserker before but i look for more better supplement .

Cellucor C4 ?

Cellucor C4 Ripped Pre-Workout?

BPI Pump HD ?

BPI - 1.M.R Vortex One More Rep?

redweiler olimp?

Evlution Nutrition ENGN PRE-WORKOUT?

Evlution Nutrition BCAA Energy?

and what do you suggest for best whey isolate and bcaa ? i used whey gold ON and bpi bcaa befor and it was ok .

**matt thebeard** · 07-18-2017, 04:46 AM

bcaa only half the picture mind don't forget the other important things like leucine for example, 1.m.r has 300mg caffeine so should get you where u need to go?

**behnam23** · 07-18-2017, 05:20 AM

hi
i need pre workout sup for hard weight training . im away from good training for 4 month and have full time job , so i need something to boost my energy

**kelkel** · 07-18-2017, 07:43 AM

What's wrong with simply coffee? Watch some Makeveli Motivation Videos, etc. I wouldn't waste your money on BCAA's. If you already take a good whey protein there's enough of them in it.

**almostgone** · 07-18-2017, 08:10 AM

2 tablespoons of instant coffee in my shake, L-arginine, citrulline, and D-ribose.

**behnam23** · 07-20-2017, 05:06 AM

Originally Posted by almostgone

2 tablespoons of instant coffee in my shake, L-arginine, citrulline, and D-ribose.

which one is better
c4 or pum hd bpi ?

**Livinlean** · 07-20-2017, 11:20 AM

Originally Posted by behnam23

which one is better
c4 or pum hd bpi ?

Most guys on here won't recommend either. It is more effective and even cheaper to blend your own. Like almostgone said, "2 tablespoons of instant coffee in my shake, L-arginine, citrulline, and D-ribose".

Personally, I am lazy and get cost on supplements so I chose to use them lol. BCAA are a waste of money. Unless you are eating low amounts of protein or working out fasted, there is simply no need. Stock up on a quality isolate protein and you will be good to go.

Personally I don't like C4 or pump hd. I have used 1mr vortex and liked that one.

**kelkel** · 07-20-2017, 01:52 PM

Originally Posted by Livinlean

BCAA are a waste of money. Unless you are eating low amounts of protein or working out fasted, there is simply no need. Stock up on a quality isolate protein and you will be good to go.

I say that all the time here....

**StanTheGuy** · 07-21-2017, 10:23 AM

Ya I prefer coffee too.

**Ashop** · 07-22-2017, 06:44 PM

Originally Posted by behnam23

which one is better
c4 or pum hd bpi ?

If you want something you can really feel, APS Mesomorph impressed me.

**Couchlock** · 07-26-2017, 09:57 AM

Myprotien.com - "impact whey or impact whey Iso.

Myprotien.com - BCAA

musclefesst.com "pumped raw" pre workout

Musclefeast.com 100% whey.

**Hellotherenapi** · 07-31-2017, 01:18 PM

Where to buy coffe tablets? And how to make the shake?

**All live matter** · 02-18-2018, 07:33 PM

I once read an article about Pre-workouts. And they too said coffee and a scoop of protein powered. I started using this and found it to be great. But recently I began a different regiment. I read austinite’s thread where a cocktail of Synephrine, EGCg, and Chromium picolinate was used for fat burning. I found Synephrine in a Pre-workout called Firstforce. https://www.amazon.com/gp/product/B0...1?ie=UTF8&th=1
So now I take that with the capsules of EGCg, and a Chromium Picolinate tablet before and then ON Protein shake after. I’ll see how this does after a few weeks.