Results 1 to 15 of 15
Like Tree2Likes
  • 1 Post By Couchlockd
  • 1 Post By KINGKONG

Thread: How much fish oil do you take? on cycle and off cycle? ...

  1. #1
    Too-$mall's Avatar
    Too-$mall is offline Member
    Join Date
    Nov 2016
    Location
    movin' to the country
    Posts
    648
    Blog Entries
    1

    How much fish oil do you take? on cycle and off cycle? ...

    Just like the title says.

    dosage on cycle?

    dosage off cycle?

    dosage on TRT?

    i little while ago i stopped taking fish oil and now i'm getting back into it for health reasons.

  2. #2
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    30,111
    Couple grams daily regardless.

    https://examine.com/supplements/fish-oil/
    -*- NO SOURCE CHECKS -*-

  3. #3
    Couchlockd's Avatar
    Couchlockd is offline Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    4,355
    lean skinless salmon is your friend.
    Chicagotarsier likes this.

  4. #4
    Too-$mall's Avatar
    Too-$mall is offline Member
    Join Date
    Nov 2016
    Location
    movin' to the country
    Posts
    648
    Blog Entries
    1
    yea, but i really hate salmon. like really hate it. like can't even consume it for the nutrients.

    kel kel, i pop a few every 2 hrs or so during the day.

  5. #5
    Too-$mall's Avatar
    Too-$mall is offline Member
    Join Date
    Nov 2016
    Location
    movin' to the country
    Posts
    648
    Blog Entries
    1
    and how about anti oxidants and things that cleanse your body of heavy metals and other such toxins

  6. #6
    Gallowmere's Avatar
    Gallowmere is offline Knowledgeable Member
    Join Date
    Aug 2017
    Posts
    2,368
    Quote Originally Posted by Too-$mall View Post
    and how about anti oxidants and things that cleanse your body of heavy metals and other such toxins
    Your liver and kidneys handle that just fine. If you need a “cleanse” of “toxins”, you probably need to move away from Chernobyl, or quit buying gear made with 10W-30.

    As for the anti-oxidants, Vitamins C and E will have you covered on essentials, and even those are rarely needed in supplemental form, unless one is eating a trash diet (really common in most of the population, not as common here).

    The one obvious and proven exception that I can think of is Curcumin from Turmeric. The only issue with it is that it’s bioavailability sucks, unless ingested with piperine (black pepper). Decent curcumin supps already come with a patented extract called BioPerine in it, but check labels to be sure.

  7. #7
    Too-$mall's Avatar
    Too-$mall is offline Member
    Join Date
    Nov 2016
    Location
    movin' to the country
    Posts
    648
    Blog Entries
    1
    what's 10W - 30 lol. that motor oil! lol. srsly? lol. i stick with Chinese manufactures though. still. i'm suspicious. i'd love to have a legit assay done on my stuff, but that's probably never going to happen. i just want to be sure it's clean ya know. i've been putting it into my body for awhile now. like a year. i need it now.

    speaking of which, how to heck do i get a doc to prescribe me some now? i've heard just going cold turkey is a really bad way to go about it and i don't wish that evil on anyone.

    Curcumin from Turmeric sounds interesting. i probably need to pick up some vitamin E.

    how's this stuff look to you?
    https://supplementpolice.com/science-based-green-detox/

    Attachment 172057



    Last edited by Too-$mall; 03-18-2018 at 06:04 PM.

  8. #8
    Couchlockd's Avatar
    Couchlockd is offline Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    4,355
    Quote Originally Posted by Too-$mall View Post
    what's 10W - 30 lol. that motor oil! lol. srsly? lol. i stick with Chinese manufactures though. still. i'm suspicious. i'd love to have a legit assay done on my stuff, but that's probably never going to happen. i just want to be sure it's clean ya know. i've been putting it into my body for awhile now. like a year. i need it now.

    speaking of which, how to heck do i get a doc to prescribe me some now? i've heard just going cold turkey is a really bad way to go about it and i don't wish that evil on anyone.

    Curcumin from Turmeric sounds interesting. i probably need to pick up some vitamin E.

    how's this stuff look to you?
    https://supplementpolice.com/science-based-green-detox/

    Attachment 172057



    go to anabolic labs

    type in your manufacturers they may have test results

    what ugl are you using?

  9. #9
    Too-$mall's Avatar
    Too-$mall is offline Member
    Join Date
    Nov 2016
    Location
    movin' to the country
    Posts
    648
    Blog Entries
    1
    this is just an OTC cleanse

  10. #10
    KINGKONG's Avatar
    KINGKONG is offline Knowledgeable Member
    Join Date
    Apr 2004
    Location
    Outside the walls
    Posts
    4,267
    Quote Originally Posted by kelkel View Post
    Couple grams daily regardless.

    https://examine.com/supplements/fish-oil/
    ^^^ this
    Too much fish oil can make your gut sick..if it’s the omega 3’s your after walnuts are a good source and digest well..I throw them in my oats and have them with my shakes ..
    F4iGuy likes this.

  11. #11
    Too-$mall's Avatar
    Too-$mall is offline Member
    Join Date
    Nov 2016
    Location
    movin' to the country
    Posts
    648
    Blog Entries
    1
    what kind of oats do u have in your shakes?

  12. #12
    KINGKONG's Avatar
    KINGKONG is offline Knowledgeable Member
    Join Date
    Apr 2004
    Location
    Outside the walls
    Posts
    4,267
    Quote Originally Posted by Too-$mall View Post
    what kind of oats do u have in your shakes?
    I like steel cut but right now Iam just using regular instant oats..with the added fat the gylcemic index goes out the window anyways..you gotta drink it the sec it comes off the blender or magic bullet(like I use) because otherwise they will settle..

  13. #13
    Bryan2's Avatar
    Bryan2 is offline Supplement Guru
    Join Date
    Jun 2004
    Posts
    3,592
    Quote Originally Posted by KINGKONG View Post
    ^^^ this
    Too much fish oil can make your gut sick..if it’s the omega 3’s your after walnuts are a good source and digest well..I throw them in my oats and have them with my shakes ..
    Something to do with probiotics / gut flora ? Or just sick like uneasy I gotta shit feeling?

  14. #14
    KINGKONG's Avatar
    KINGKONG is offline Knowledgeable Member
    Join Date
    Apr 2004
    Location
    Outside the walls
    Posts
    4,267
    Quote Originally Posted by Bryan2 View Post
    Something to do with probiotics / gut flora ? Or just sick like uneasy I gotta shit feeling?
    sick feel like I gotta shit feeling and makes me feel like Iam gonna throw up..that’s if I push the 3 grams plus limit..I’ve dosed 2x 2 grams a day and been fine.

  15. #15
    Too-$mall's Avatar
    Too-$mall is offline Member
    Join Date
    Nov 2016
    Location
    movin' to the country
    Posts
    648
    Blog Entries
    1
    yea i made that mistake. stopped doing that a few days ago.

    hey my bloods are in. https://forums.steroid.com/anabolic-...ot-please.html

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •