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Thread: Caffeine and gingko biloba
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07-27-2018, 09:56 PM #1Associate Member
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Caffeine and gingko biloba
Anyone taking this stack? At what dose?
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08-09-2018, 07:39 AM #2Associate Member
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Well, I felt no expected caffeine buzz (kick) at the dosage 200mg/240mg. So, I think I will better stick with my morning pre-workout cup of coffee.
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08-09-2018, 09:11 AM #3New Member
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200mg of caffeine is nothing that exciting. If you were going to take caffeine as a primary stimulant for pre workout ? I would hit 400-500mg.
Of cause “at your own risk”
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08-09-2018, 09:53 AM #4Staff ~ HRT Optimization Specialist
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Being more in control of your mind and being able to leverage negativity, pain, anger, rage, willpower, etc into your training for maximum intensity will take you a lot farther, a lot longer, than stimulants.
Practising mental activities will help with this. Nothing wrong with caffeine but the body eventually becomes resistant to stimulants and you lose/diminish your body's natural adrenaline capabilities.
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08-09-2018, 09:54 AM #5Staff ~ HRT Optimization Specialist
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Being more in control of your mind and being able to leverage negativity, pain, anger, rage, willpower, etc into your training for maximum intensity will take you a lot farther, a lot longer, than stimulants.
Practising mental activities will help with this. Nothing wrong with caffeine but the body eventually becomes resistant to stimulants and you lose/diminish your body's natural adrenaline capabilities.
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08-09-2018, 06:47 PM #6
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08-10-2018, 08:28 AM #7Staff ~ HRT Optimization Specialist
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08-11-2018, 07:48 AM #8Associate Member
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But what if I workout at home with the kettlebells every day?
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08-12-2018, 09:52 AM #9Staff ~ HRT Optimization Specialist
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