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Thread: Creatine hcl?

  1. #1
    Join Date
    May 2018
    Posts
    1,758

    Creatine hcl?

    Apparently it doesn't need to build up in your system like monohydrate, not as hard on the digestive track, and you dont need as much of it. I am having a hard time finding info on it.
    Anyone know about hcl vs monohydrate? Having trouble verifying this info

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  2. #2
    Join Date
    Apr 2007
    Posts
    18,335
    Quote Originally Posted by HoldMyBeer View Post
    Apparently it doesn't need to build up in your system like monohydrate, not as hard on the digestive track, and you dont need as much of it. I am having a hard time finding info on it.
    Anyone know about hcl vs monohydrate? Having trouble verifying this info

    Sent from my LG-LS993 using Tapatalk
    Hcl halflife is 3-6 hrs
    Mmono is 3 hrs

    I dont see much difference there.
    I was thinkin this was the creatine undecanoate guy when I saw the title lol

  3. #3
    Join Date
    May 2018
    Posts
    1,758
    Hey, I got an idea. Why don't we all go to the gym and get in the way of the regulars and not show back up until the next holiday

    Sent from my LG-LS993 using Tapatalk

  4. #4
    Join Date
    Apr 2015
    Location
    SoCal
    Posts
    7,393
    Quote Originally Posted by HoldMyBeer View Post
    Hey, I got an idea. Why don't we all go to the gym and get in the way of the regulars and not show back up until the next holiday

    Sent from my LG-LS993 using Tapatalk
    Then we would be following the norm. I do not think anyone on here follows the norm.


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