Berberine

I keep hearing good things about it. But never hear a layman's explaination of where it fits in bodybuilding.
Someone smarter than me please explain

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I found it gave me GI symptoms very similar to the effects of metformin when starting on a 500g dose, but it was the variety that also contained banaba leaf. I then tried one ingredient/reduced dose (Thorne). I gave it a reasonable trial for 30 days and didn't really notice any differences in my BG. Then again, I didn't have much change when I was taking metformin either, though it caused major GI problems for me (bleeding gastritis/ferritin deficiency).










Sarkari Result Pnr Status 192.168.l.l

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Originally Posted by nateboussad

I found it gave me GI symptoms very similar to the effects of metformin when starting on a 500g dose, but it was the variety that also contained banaba leaf. I then tried one ingredient/reduced dose (Thorne). I gave it a reasonable trial for 30 days and didn't really notice any differences in my BG. Then again, I didn't have much change when I was taking metformin either, though it caused major GI problems for me (bleeding gastritis/ferritin deficiency).










Sarkari Result Pnr Status 192.168.l.l

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METFORMIN ripped my stomach apart. Major diarrhea and stomach distress. I was hoping to try Berberine soon but after reading your reply I am second guessing and now need to do even more research.