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Thread: Berberine

  1. #1
    HoldMyBeer is online now Productive Member
    Join Date
    May 2018


    I keep hearing good things about it. But never hear a layman's explaination of where it fits in bodybuilding.
    Someone smarter than me please explain

    Sent from my LG-LS993 using Tapatalk

  2. #2
    nateboussad is offline New Member
    Join Date
    Jan 2019
    I found it gave me GI symptoms very similar to the effects of metformin when starting on a 500g dose, but it was the variety that also contained banaba leaf. I then tried one ingredient/reduced dose (Thorne). I gave it a reasonable trial for 30 days and didn't really notice any differences in my BG. Then again, I didn't have much change when I was taking metformin either, though it caused major GI problems for me (bleeding gastritis/ferritin deficiency).

    Sarkari Result Pnr Status 192.168.l.l
    Last edited by nateboussad; 08-26-2019 at 04:36 AM.
    HoldMyBeer likes this.

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