Hi everyone i have recently started keto to cut im on 500mg test. since i have been on keto i feel lethargic but more mentally if that makes sense and every night i have been getting restless legs so after a bit of googling it looks like im low on Electrolytes specifically potassium and magnesium. after crunching the numbers i am no where near the 7k potassium needed all my 25 carbs are made up with broccoli or avocados and still nowhere near so i have brought a 1kg bag of potassium bicarbonate off ebay and some magnesium tablets to supplement has anyone had any experiance with potassium bicarbonate how to dose ect?