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Well, I've just bought a 44 pack of Animal Pak Vitamins for €32.50, so it's not overly expensive. That's 44 days worth or about 6 weeks supply.
Are these vitamins actually hitting the spot or are they a total waste of money? I'm dieting atm with under 2000 cals per week.
Soooo..... It scores 76.3 out of 100. Is that so bad?Quote:
Originally Posted by Tovarasu
Vitamins are good, animal paks have ridiculous values though, 200% RDA Zinc is going to throw off your copper levels, and 1600% Vitamin C is going to blunt some training adaptations minimally.
If you were missing anything from your diet before though.... you aren't anymore lol.
I wouldn't say they are a total waste of money but I've always wondered where they come up with the milligram amounts. Some just seem over they top. Its a product and brand people have used for years so maybe there is something behind it.
Do the Pro's actually use them or what?Quote:
Originally Posted by Ashop
Some probably do but I would bet more are used by recreational bodybuilders and athletes.Quote:
Originally Posted by Mr. Small