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  1. #1
    Testie's Avatar
    Testie is offline Associate Member
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    Water retention with creatine

    Has anyone had any experience with cutting out creatine before a show or in the last stages of a cut? I know years ago they said it made you hold some water but it’s been so long since I read about it.

  2. #2
    Bio-Active's Avatar
    Bio-Active is offline AR-Hall of Famer
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    Are you Doing Mono?

  3. #3
    Testie's Avatar
    Testie is offline Associate Member
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    Quote Originally Posted by Bio-Active View Post
    Are you Doing Mono?
    Yes sir I believe so

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