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  1. 07-22-2022, 06:51 PM #1
    tasosberdesis
    tasosberdesis is offline New Member
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    Post work out opinion

    After workout what's the best ingredients to take as a drink?
    Protein and HIGHLY BRANCHED CYCLIC DEXTRIN ?
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  2. 07-22-2022, 06:57 PM #2
    tasosberdesis
    tasosberdesis is offline New Member
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    Or anybody can send me a link how to get more info?
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  3. 07-22-2022, 10:30 PM #3
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    Iranon
    Iranon is offline Associate Member
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    Eat clean and well, train hard and smart, sleep, don't party too much ect. Supplements do not matter at all. Eat what you like.
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  4. 09-01-2022, 08:01 AM #4
    ToTheBuckeT21's Avatar
    ToTheBuckeT21
    ToTheBuckeT21 is offline Senior Member
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    Quote Originally Posted by tasosberdesis View Post
    After workout what's the best ingredients to take as a drink?
    Protein and HIGHLY BRANCHED CYCLIC DEXTRIN ?
    If you're looking for random little tips, I just started taking Bromelain. It's basically pineapple extract and supposedly helps with protein digestion. I don't know if it'll make a real difference, but it has other health benefits, is cheap and supposedly makes your spunk taste better for the wife...
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