All Natural Test Booster suppliment trial

[FryingPanMan244]

So, having worked hard for a year and starting to hit a wall, ive decided to keep it natural and attempt a cycle of Natural herbal supplements to boost my natural testosterone levels

ive ordered a 2 month supply and will be taking the following

Tongkat Ali - 2480mg daily
Turkesterone - 640mg daily
Fadogia Agrestis - 1000mg daily

DIM - 325mg Daily
D-Aspartic acid 970mg daily

im sceptical, but have heard good things... and last time when i took DIM only i did feel an increase in my performance and energy levels... so we will see

i will keep you all posted on my progress and how i feel

wish me luck my dudes :-)

[Cylon357]

So, having worked hard for a year and starting to hit a wall, ive decided to keep it natural and attempt a cycle of Natural herbal supplements to boost my natural testosterone levels

ive ordered a 2 month supply and will be taking the following

Tongkat Ali - 2480mg daily
Turkesterone - 640mg daily
Fadogia Agrestis - 1000mg daily

DIM - 325mg Daily
D-Aspartic acid 970mg daily

im sceptical, but have heard good things... and last time when i took DIM only i did feel an increase in my performance and energy levels... so we will see

i will keep you all posted on my progress and how i feel

wish me luck my dudes :-)

This is the wrong sub for this.

But that said, I have found both tongkat and daa effective. Tongkat seems to work well for libido, DAA for attitude and aggression. That's a huge dose of tongkat BTW, be careful with that.

[s1nc1ty]

What did it cost you, all that stack? Any brands to recommend ? Should probably try some of this stuff also

[FryingPanMan244]

Sorry about the wrong sub thing @Admin, pls move :-)

Cheers for the info on the tongkat, i will look at that and maybe lower it

[FryingPanMan244]

It was £80 ish for 2 months supply

as for where, idk if im allowed to give sources for suppliments

[s1nc1ty]

It was £80 ish for 2 months supply

as for where, idk if im allowed to give sources for suppliments

Im pretty sure there is no rule against legal supplements. That makes it 40 quid a month for everything.. not too bad. Im in eu too maybe i can order same shit

[FryingPanMan244]

Well i got mine from british-vitamins.co.uk, Except the DIM which i got from Dolphin fitness, the 5%core brand

[s1nc1ty]

I dont know if theres any relevance to this but the guy on joe rogans podcast, andrew huberman, recommended 600 mg a day forfadogia agrestis and 400 mg day for tongkat ali

[almostgone]

Moved to correct sub forum.

[FryingPanMan244]

Im just going by the recommended dosage on the packets

[FryingPanMan244]

Ok, so, finally got my supplement stack after the idiotic postal strikes and been on them for 1 week now

First impressions?

Everything seems great, the regimen is easy to handle with all being taken just once a day,

i feel like i have much more energy, my performance in the gym has improved, not drastically, but i can maintain the intensity of my work out for longer without that lagging feeling towards the end

second to that i am no longer getting muscle aches the day after an intense work out, even when increasing weight on a set

so... all in all, so far so good, i will update again after 1 month, and then again after the 2 month regimen is complete :-)

[kelkel]

Still guessing what a quid is.....

[s1nc1ty]

Still guessing what a quid is.....

Google it

[Cylon357]

Still guessing what a quid is.....

These kids and their slang...

[FryingPanMan244]

A Quid is £1 sterling, the currency of Great Britain

[FryingPanMan244]

Small update... on the side effects of the supplements, i am noticing a hefty amount of sweating while im sleeping... not a big issue, but just thought i would update yall :-)

[redz]

Are you doing blood work to see if there’s any actual effect other than placebo?

[Cylon357]

Are you doing blood work to see if there’s any actual effect other than placebo?

OP, if you aren't, you really need to. I had some of the best experiences of my life pre-TRT on Longjack and Mucuna Pruriens, but made the dumb ass decision to NOT do blood work, to "just enjoy the ride". Should have done that blood work, because I felt like a GD monster on, then like pure crap about a week after I came off. Had my blood drawn THEN, and was at like 240 total T with 250 being bottom of range. It came back naturally to around 400, but at that point I was like, nah, fudge all this BS. Lets do the HRT thing.

[FryingPanMan244]

Are you doing blood work to see if there’s any actual effect other than placebo?

If i could afford bloodwork, i would... but unfortunately money is tight, so i am just going on "Feeling" currently

although i am not genrally one that placebo effects work well on, as i am a natural sceptic and was very sceptical about these particular supplements before taking them

next time i run a cycle of them i will hopefully have the money to do pre, during and post bloodwork

[s1nc1ty]

Thinking on ordering now, trying to figure it out

https://british-vitamins.co.uk/produ...42985223258356

These pills are 620 mg tongkat ali in one capsule if i understand correctly. And the box says take 2 a day, upto 4 a day. Andrew huberman sayd take 400 mg a day... thats a massive difference in dose. Confused..

[Cylon357]

Thinking on ordering now, trying to figure it out

https://british-vitamins.co.uk/produ...42985223258356

These pills are 620 mg tongkat ali in one capsule if i understand correctly. And the box says take 2 a day, upto 4 a day. Andrew huberman sayd take 400 mg a day... thats a massive difference in dose. Confused..

In what context is Huberman making his dosage recommendation? Is that for people on TRT or pure nattys?

I did about 350mg 4x per week and had great results, combined with mucuna pruriens. Seems like I used Bulk Supplements for both, but there are other brands out there.

[s1nc1ty]

In what context is Huberman making his dosage recommendation? Is that for people on TRT or pure nattys?

I did about 350mg 4x per week and had great results, combined with mucuna pruriens. Seems like I used Bulk Supplements for both, but there are other brands out there.

He sayd for regular folks, nattys,( thats how i understood atleast) taking tongkat ali will increase test by upto 100-200 points and sayd 400mg a day is sufficient dosage. On this page if i understand correctly if you take 4 capsules a day its 2480 mg lol

[FryingPanMan244]

well ive been taking the recommended 2 tabs a day and i feel great so...