Im trying to bulk what do you guys think of nalrge2??
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Im trying to bulk what do you guys think of nalrge2??
seems like pretty good stuff. 52 g's protein, 620 calories, 89 g's carbs... personally i think protein is protein. i buy whatever tastes the best. right now i'm hooked on muscle milk... good shitQuote:
Originally Posted by slick1921
--hawk
i use 4 ten pound jugs a month.
WTF!? Are you serious!?Quote:
Originally Posted by LORDBLiTZ
Do you use any regular protein powder?
Nah, just N-Large. I don't have time to eat real food every 2 hours.Quote:
Originally Posted by Money Boss Hustla
hows that work out? u gain alot of extra bulK?Quote:
Originally Posted by LORDBLiTZ
It works for my body type. I'm a "Ectomorph/Mesomorph". I eat whatever i want and it builds lean muscle.
I am with Lord. I go through 3 of the 7lb 900 calorie weight gainer. The thing peope dont realize is: Weight gainer has more protien in it than regular protein powder. Protein powder is good for those trying to lose weight since it is low in cals.
3-4 shakes a day with 3-4 eggs and ice cream per shake.
A lot of it goes to my gut but I burn it off quickly.
I see a good differnce using the stuff if I can take it every day. Hard to do.
Not always home. Need to put a tub at gfs house
Off subject but she actually laughed when I brought my dumbells to her house.
She laughed even more when she TRIED to roll them out of her bedroom.
bermich you throw 3-4 raw eggs in your protein shake??? never tried that... hmm you taste it much?Quote:
Originally Posted by bermich
--hawk
Hell no. I LOVE MY BLENDER. Without it I would starve.
Thats what I try to tell everyone. If you buy those big jugs of plain vanilla or mint chip ice cream buckets.
Shit load of eggs
Milk.
It makes the shakes so much better
CANT TASTE the eggs at all
Ice cream gives the shake a nice COLD SMOOTH textrure.
Plus you can throw in like 6 eggs and cant taste em
Bananas give it a bad taste.
Eggs are like 70-80 cals. I like calories.
1. I wouldn't recommend eating raw eggs...salmonella.
2. For a post workout shake get rid of the dairy...it slows down the absorption.
One alternative to the eggs you could consider is Egg Substitute like Egg Beaters. It's pasturized and you wouldn't have to worry about the salmonella.
Really???Quote:
Originally Posted by scottp999
How many calories does it have compared to a regular egg?I
I have never gotten salmonella.
My cholesterol is good as well.
Thanks scott and Money.
Myth #3: Egg alternatives aren't as nutritious as whole eggs.
FACT: While the traditional whole shell egg delivers a variety of important nutrients, it also contains 5 grams of fat, 75 calories and a hefty dose of cholesterol - about 210 milligrams per large egg - which is found entirely in the egg yolk. In contrast, Egg Beaters is actually more nutritious than traditional whole eggs. By eliminating the yolk, 100 percent of the fat and cholesterol and more than half of the calories are cut out. In addition, the product contains greater amounts of important vitamins like A, B-12, D and E, as well as other essential nutrients such as folic acid and riboflavin.
Myth #6: You have to be careful handling egg alternatives, the same way you do whole eggs.
FACT: Unlike traditional whole shell eggs, all egg alternative products are pasteurized, eliminating the threat of serious illness or death by salmonella poisoning. This means people can safely eat Caesar salad dressing, protein shakes or other foods that traditionally contain uncooked eggs, which would otherwise increase their risk of exposure to dangerous salmonella bacteria.
www.eggbeaters.com/myths.html
Hahaha!! I just can't stop thinking about this....
Lenny: Pfft, forget it, Homer. While it has been established that eggs
contain cholesterol, it has not yet been proven conclusively that
they actually raise the level of serum cholesterol in the human
blood stream.
Homer: So one of those Egg Council creeps got to you too, huh?
Lenny: Aw, you've got it all wrong, Homer. It's not like that.
[a man in an egg costume creeps, then runs, away]
Homer: You'd better run, egg!
lol. I remember that episode.
It took 4 1/2 months, but I put on 30 lbs with N-Large 2. No joke man, this stuff is the real deal! It's soooooo expensive, but it will definately get you to your goal. Take 4 or 5 scoops in some whole milk before you goto bed. Or you could split your serving, 2 scoops post workout, and 2 or 3 before bed. Definately use this product, and after a while if it's too expensive for you consume an appropriate amount of calories from regular food. If you're 200lbs consume 4000 calories a day, basically it's your bodyweight times 20.
could u tell me a bit more about ectomorph/mesomorph? and how does one determine what kind of body type they have?Quote:
Originally Posted by LORDBLiTZ
EL Hugo Bueno-
-the Nlarge2 ...i just bought a bucket of it today...to gain mass...it does really work? i'm not looking to get fat! just want to gain mass...lean mass if possible.i'm gonna take Nlarge2 for awhile and in 2 weeks i'm gonna also take EAS Phosphagen creatine with the Nlarge2...will this bulk my skinny ass up and not make me fat?
thanks!
You'll definately bulk up, just take it everyday! If you don't workout regularly a lot of it is definately going to be fat, but if you work out theres nothing to worry about it'll be mostly lean mass. In fact I'm getting another barrell of N-Large soon I need it to help get me up another 10 lbs, along with my cell-tech, and syngex.Quote:
Originally Posted by INmemoryJBC8102
EL-i work out 3 days a week...mon-chest/tris/abs...weds-back/bis/abs...fri-legs/shoulders/abs...what ya think? should i jump on creatine also? EAS phosphagen is what i hear is good...i did cell-tech and it didn't work well.....
As far as Cell Tech goes I haven't tried it yet but have gotten great reviews. For no loading period, almost 100% bioavailability goto Creatine Titrate by IDS. It's great for that extra ATP, and my muscles never ever ache any more but its not great for size gains.Quote:
Originally Posted by INmemoryJBC8102