Alright guys I gotta question for you. How many pills a day do i need of 1-T and 4-AD. I want an effective dose recomendation. when i say effective I mean a dose that will cause massive gains in mass and strength. Both the 1-T and 4-AD are 25mgs per pill and are made by Molecular Nutrition. This may seem like a weak dose but they are ethergel pills if that means anyhting to you. Also how long should I take it for to be effective.