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  1. 09-08-2003, 02:58 PM #1
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    97cobra
    97cobra is offline Junior Member
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    Question Supplement for energy??

    I am looking for something that I can take before I workout so I can have some extra energy. Some days I go in the gym feeling great and can workout with high intensity. Then other days I just don't have the energy. My diet is the same and everything. I'm not really looking for something w/ ephedra but will use if that is all that is out there.


    I'm also curious about the nutritional value of oatmeal raw. I usually just grind up raw oatmeal and mix it w/ my protein shake for a meal. Is it the same as cooked? I know eggs have a better nutritional value scrambled instead of raw. Basically just wanting to know if the label on the side of the box is the nutritional value of raw oatmeal.
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  2. 09-08-2003, 10:53 PM #2
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    97cobra
    97cobra is offline Junior Member
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    Anyone??............Anyone?? (Ferris Beuler movie)
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  3. 09-08-2003, 11:56 PM #3
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    Calipso
    Calipso is offline Banned Post Whore
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    Speed and lots of it. You won't be able to sit still once you take a bit.

    I was just kidding incase you didn't know. Speed while working out is not good. I don't like rapid heartbeats.
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  4. 09-09-2003, 12:01 AM #4
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    BDTR
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    get some stacker 2
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  5. 09-09-2003, 12:20 AM #5
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    talon
    talon is offline Senior Member
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    Quote Originally Posted by bdtr
    get some stacker 2
    True or make your own ECA stack. Hey BDTR, Ive also heard of loading Vit. C befor the workout for some awesome energy. You could also try that nasty shit called "Ultimate Orange", it worked when I used it, also ginseng and guarana, these both work good.....
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  6. 09-09-2003, 01:20 PM #6
    Smallnaturalbuilder
    Smallnaturalbuilder is offline Associate Member
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    Try injectable Vitamin B-12....that's the real secret (just kidding), but I've heard that shit virtually explodes you with energy.
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  7. 09-09-2003, 10:20 PM #7
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    97cobra
    97cobra is offline Junior Member
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    ok but what about the oatmeal???
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