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Thread: Flax Seed

  1. 09-10-2003, 10:54 AM #1
    BiggerBri2002's Avatar
    BiggerBri2002
    BiggerBri2002 is offline Senior Member
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    Flax Seed

    Ok,

    So what is the recommended dosage of Flax Seed Oil...2000mg a day. I have 1000mg capsules.

    Bri
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  2. 09-10-2003, 02:07 PM #2
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    PTbyJason
    PTbyJason is offline Retired Admin
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    I would suggest 3,000 mg a day. 3 capsules spread out throughout the day.
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