Thread: Lossing Body FAT
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10-10-2003, 08:39 AM #1
Lossing Body FAT
Im 5'8 175 lbs and probably 18-23% body fat. What do you guys/gals recommend that i take to lose bodyfat?
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10-11-2003, 08:52 AM #2
diet and cardio, start with that.
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10-11-2003, 01:25 PM #3
I gotta agree, diet and lots of cardio, thats what I'm doing.
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10-13-2003, 02:23 PM #4Associate Member
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Originally Posted by JohnJohn21
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10-14-2003, 03:41 PM #5Originally Posted by BREASTMAN
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