Results 1 to 8 of 8
  1. #1
    Carb17 is offline New Member
    Join Date
    Oct 2003
    Posts
    2

    18 Year Old Needs to lose 30 more pounds!!!

    What one of these are the best to burn fat:

    Thermorexin?

    Liporexin?

    I weigh 212 (5ft11), I have lost 44 pounds in the past 8 months.
    And yes I do have a good diet and exercise program going.

    Any other info about thermoreexin, and liporexin?

    Thanks.

  2. #2
    justin g is offline New Member
    Join Date
    Oct 2003
    Location
    Georgia
    Posts
    20
    have you lost the 44 pounds, just by cardio and diet?? also what does your diet look like right now, and exercise prorgram? just curious cause you have done well so far, and those supplements arent magic in a bottle. you might could just save the money, and keep the routine you are doing. i lost 80lbs, over the course of 8th grade and freshman year. just stayed true to my diet, and did alot of cardio.

    justin g.

  3. #3
    Carb17 is offline New Member
    Join Date
    Oct 2003
    Posts
    2
    Rice, Tuna fish, chicken, saled, apples are main things I have had in the past 8 months.

    Runing/Sprints, Boxing, High School wrestling, Weight lifting.

    And Hydroxycut.

  4. #4
    cfiler's Avatar
    cfiler is offline Anabolic Member
    Join Date
    Jul 2003
    Location
    Training my ninja Degu
    Posts
    7,185
    Wow you've made great progress so far. Keep motivated, and probably up your protien intake.
    Also try having some green tea too.

  5. #5
    FmRommel's Avatar
    FmRommel is offline Member
    Join Date
    Nov 2002
    Location
    Boston
    Posts
    628
    First off...let me just say this...Great Job Bro! You should be proud.

    I would suggest maybe a low-carb diet to help kick your ass back into the fat burning stage. Eat healthy and clean...maybe when youre down another 20lbs naturally...hit up an ECA/Clen Stack...its the best IMO.


    Good Luck and Keep us posted.

    FM

  6. #6
    Join Date
    Aug 2003
    Location
    Chi-Town
    Posts
    1,706
    I would lose all your weight naturally why fuck with supplements you lost 5+ pounds a month which is great. limit your carbs good amount protein, cardio everyday. You will be fine.

  7. #7
    cb25's Avatar
    cb25 is offline Banned
    Join Date
    Mar 2003
    Location
    AZ to MA...depends on whe
    Posts
    2,775
    Yea, bro, keep it up. Keep working on your diet - keep hitting up the cardio - I'm a big fan of sprints, they helped me lean out a lot, as well as keep some muscle density...

    keep your protein up, take down the carbs a bit (especially after around 5pm)...and eat small, frequent meals (common advice, but worth stressing again)

  8. #8
    ENraged's Avatar
    ENraged is offline Senior Member
    Join Date
    Aug 2003
    Location
    vermont
    Posts
    1,039
    sounds to me like you have everything worked out have you hit a plato or something becuase remember if you are dropping wieght to fast you risk loose skin or hanging skin. you could just modify your diet some more and change up the work out routine if you are stuck.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •