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  1. #1
    ducati996's Avatar
    ducati996 is offline Associate Member
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    what food are high in protein

    just want some opinions on some different foods to eat. Im tired of eating the same old shit and want some suggestions of good tasting foods high in protein.

  2. #2
    KeyMastur is offline VET
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    well, what do you eat now ??

  3. #3
    ducati996's Avatar
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    Quote Originally Posted by KeyMastur
    well, what do you eat now ??
    detour bars, protein shakes, peanut butter, (i dont like tuna and cant stomach it)

  4. #4
    gonzal78 is offline New Member
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    Eat more chicken

  5. #5
    KeyMastur is offline VET
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    well you better learn to like tuna.

    fish, chicken, beef

  6. #6
    ducati996's Avatar
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    Quote Originally Posted by KeyMastur
    well you better learn to like tuna.

    fish, chicken, beef
    I do eat lots of chicken and also beef (ground and steak) I just want some alternatives (quick snacks for example)

  7. #7
    KeyMastur is offline VET
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    cottage cheese, bagels

  8. #8
    FrkyBgStok's Avatar
    FrkyBgStok is offline Senior Member
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    man.....cottage cheese is good, but its getting harder to stomach every day.

  9. #9
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    Quote Originally Posted by FrkyBgStok
    man.....cottage cheese is good, but its getting harder to stomach every day.

    No shit...I mix it up with some tuna sometimes and it is really getting to me

    FM

  10. #10
    mfenske's Avatar
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    Here's a list of the foods I eat that are protein rich:
    -Boneless, Skinless Chicken breast
    -Ground Bison (buffalo)
    -Vension (not the sausage that stuff is way fatty)
    -Beef (ground round 95% lean or better, eye of round, top round)
    -Pork (boneless sirloin chops, pork tenderloin)
    -Fish (albacore tuna, salmon, orange roughy, haddock)
    -Turkey (ground turkey breast, deli meats)
    -Fat Free Cottage cheese
    -Skim Milk
    -Whey Protein
    -Natural Peanut Butter

    With the exception of the peanut butter all of these things are quite high in protein content and low in fat. The only ones with carbs are the milk, cheese, and peanut butter. Hope this helps. Also with all of these foods learn to love different spices. Oregano, cilantro, Mrs. Dash, garlic, curry powder, Tabasco sauce, mustard, etc. all help to make meal after meal less bland. Stick with it. Good nutrition goes a long way. Mark

  11. #11
    bigsd67's Avatar
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    detour bars = snickers with protein IMO.....I'm a fan of a Six Egg White Omelete with a serving of fat-free shredded cheddar...about 30 grams of protein.

  12. #12
    FmRommel's Avatar
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    Quote Originally Posted by bigsd67
    detour bars = snickers with protein IMO.....I'm a fan of a Six Egg White Omelete with a serving of fat-free shredded cheddar...about 30 grams of protein.
    Speaking of great-tasting bars...I gotta say TRI-O-PLEX! They are by far the best bars ever IMO....cant buy the box or I'll eat em all at once!

    FM

  13. #13
    mfenske's Avatar
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    Wow am I a doofus. Totally forgot the egg whites in my list. Mark

  14. #14
    bigsd67's Avatar
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    i like the idea that Tri-O-Plex gets most of the carbs from whole grain, but i dont like that there's so much Soy protein in it. I've heard that Soy protein can raise estrogen levels.

  15. #15
    MrDezel is offline Banned
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    I love cottage cheese.... For those of you that cant stomach it try it with a little fat free french or catolina salad dressing. It's really good! I go through about 4 tubs of it a week.

  16. #16
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    If you like olives try throwin minced olived and tuna and any green crunchy veggie in with cottage cheese. Olives mask the nasty salty boring tuna taste. The omlette deal is whats up too. Ham/turkey bacon eggs and cheese on whole wheat. I been puttin 3 egg whites mixed with jalepeno peppers under my burger patties too.

  17. #17
    KrashRoute's Avatar
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    Oh and lean ground meat seasoned with taco or any seasoning. I keep it in my fridge and add it to wgg white omlettes. Also mixw it up in the pan with eggs and cheese and put in whole wheat tortillas.

  18. #18
    eshestun is offline Associate Member
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    Isn't beef jerky a good protein source??

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