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Thread: creatine

  1. #1
    HOLLYWOOD's Avatar
    HOLLYWOOD is offline Senior Member
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    creatine

    anyone ever had the shits or creatine ? or know if creatine causes u to have the shits ?

  2. #2
    FrkyBgStok's Avatar
    FrkyBgStok is offline Senior Member
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    i've never really had the shits, but creatine does make me sick, so i stay away from it.

  3. #3
    HOLLYWOOD's Avatar
    HOLLYWOOD is offline Senior Member
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    ive heard you get cramps and stuff like that but ever since ive been taking creatine ive had the shits not bad but bab enough !

  4. #4
    gonzal78 is offline New Member
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    How much are you taking?

  5. #5
    HOLLYWOOD's Avatar
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    5 grams in the morning and 5 grams post workout !

  6. #6
    C.K.'s Avatar
    C.K. is offline Junior Member
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    I love the stuff, but sometimes like a guy above said it can give you a little bit of a stomach rumble, but with the right food or juice it wont happen. I take it right after a workout along with my protien. It does make me piss all the time, but never the shits! I think all you need is some pepto-bismol!

  7. #7
    boozebags is offline New Member
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    Oh yeah, I've tried 8 different brands and it makes me shit everytime. I posted a similar thread last week and some dude told me to try V12. Some of a bitch was right. I'm not sure how well it compares to other creatines but it won't make you shit. Good luck!

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