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Thread: Creatine for women
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11-24-2003, 08:56 AM #1Associate Member
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Creatine for women
Do any females here use creatine supplements? If so has it worked well or is it a waste of time. My wife works out 6 days a week consisting of running, weight lifting, cycling. She eats well enough but sometimes feels sluggish or weak. Was wondering if the creatine would give a boost.
Thanks
Peace
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