Thread: Skimmed or whole?
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11-28-2003, 04:27 PM #1Associate Member
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Skimmed or whole?
Hi
My mass gainer says i should mix it with WHOLE milk. Iv been mixing it with skimmed milk cos i figured il put on much less fat with skimmed than with whole.
What is the reason behind it being whole milk??
Dave
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11-28-2003, 06:29 PM #2
I think it's just the caloric intake increases with whole milk.
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12-02-2003, 06:29 PM #3Originally Posted by caturpilar
Def....thats the only reason, usually the people using the products are very hard gainers, so any calories will help....Howver I would go with skim either way...
FM
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