Skimmed or whole?

[bigdave91]

Hi
My mass gainer says i should mix it with WHOLE milk. Iv been mixing it with skimmed milk cos i figured il put on much less fat with skimmed than with whole.
What is the reason behind it being whole milk??


Dave

[caturpilar]

I think it's just the caloric intake increases with whole milk.

[FmRommel]

I think it's just the caloric intake increases with whole milk.

Def....thats the only reason, usually the people using the products are very hard gainers, so any calories will help....Howver I would go with skim either way...


FM