i use whey powder mixed with another protien sup=80 mg protien per shake
my question is this my 7 yr old son has bad eating habits and i was giving him 1/2 glass of my shake just so he has some sort of nutrition ,is this a bad idea or what.
i use whey powder mixed with another protien sup=80 mg protien per shake
my question is this my 7 yr old son has bad eating habits and i was giving him 1/2 glass of my shake just so he has some sort of nutrition ,is this a bad idea or what.
God I hope not My 2 yo daughter loves my bars and shakes![]()
I don’t know guys. Are your shakes sweetened with aspartame? If so, then I wouldn’t suggest doing it anymore. It’s not very good for adults so it’s definitely not good for little kids
or Phenylalanine, thats on some bad lists too.
Personally I,d keep him to milk natures perfect food![]()
A 7 year old doesnt need 20g of protein let alone 40! That is way to much. His body is excreting 75% of it right through those developing kidneys. You dont even need to be mixing whey protein with another protein supplement. 80g??? What do you need all that for? A child that is still developing needs good whole foods. That is what you should be encouraging.
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