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03-18-2004, 03:25 PM #1New Member
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- Mar 2004
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Mixing Supplements....Please Read
Has anyone ever heard of mixing creatine with sweet tea?? I heard the glucose in tea makes it work better or something?? Also, should you mix whey protein with milk or water???
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03-18-2004, 05:06 PM #2
1. No
2. Never heard of it.
3. Your choice.
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03-18-2004, 05:45 PM #3
never herd of the creatine thing either
and i like to use milk when i bulk and water when i cut
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