supplement question

[crxsi777]

im 5" 10 150

i want to put on around 20 more lbs

i take protein after i work out, i was thinking about adding celltech to my supplement list. Will celltech and prtin do the job? because someone suggested NO2 instead of creatine. what would be better?

also is celltech the way to go out of all creatine products?

thank u

[nsa]

Celltech sucks its creatine with koolaid. Get some high quality creatine, and as for no2 go with arginine instead and save the money for more creatine or protein.

[crxsi777]

which creatine would u suggest then to get?

[nsa]

i would go with either meta cell creatine or vitargo by nutrex.

[Testsubject]

i would go with either meta cell creatine or vitargo by nutrex.

I disagree with you about cell tech, I personally find it too work great, but WAY too dam* pricey. But if you want a awsome creatie meta cell is the best creatine out there IMO. But you have to follow the directions on the package to a 'T' for it to work.

[crxsi777]

i got a gold card@ gnc, so i can get the huge container ( 7lbs) for 30% off today. I was wondering should I load? how much should I takedaily?

[nsa]

gnc... haha

[I'm in a Hurry!]

Celltech sucks its creatine with koolaid. Get some high quality creatine, and as for no2 go with arginine instead and save the money for more creatine or protein.

I disagree too on that... but I did gain 23pounds in 2months with Cell Tech. Only have a right diet to gain mass. And if you want to make it "tork" add some HmB, Glutamine, Tribulus, I did had some Creapure on it so it was a blast of creatine. I kept 97% of the 23pounds of gain I went from 159 to 182 and I was 14% BF and went up to 15.5% I just cut down a bit after and the job was made! People didn't reconize me when I came back from that 2 month.
Personnally I think you can make ur gain with the CellTech but No2 will also do the job.

[nsa]

Celltech and No2 are both just overpriced. You can get creatine alot cheaper than celltech and No2(50$ a bottle) is just arginine(10$ a bottle).

[I'm in a Hurry!]

Celltech and No2 are both just overpriced. You can get creatine alot cheaper than celltech and No2(50$ a bottle) is just arginine(10$ a bottle).

I agree with the price... but even with the pure creatine, if you melt it by your own on some juice you won't see as mush result... Cell Tech isn't only sugar in it... there's a lot of it but there's also some extra Dextrose that you wont find in No2 and in pure creatine.
To answer to the original, Yes you can gain ur 20pound with Cell Tech... Will you gain them? Depends of you...

[decadbal]

just get the eas creatine....works just as good as celltech without the stomach probs.. and 20lbs of lean wt wil require more than protein and creatine...a great diet and workout prog

[crxsi777]

thanks, just got the 7 lb bottle for 45 bux @ gnc which is a great price , im not complaining.

i wanna start taking it monday, now - do i need to load up on it? how would u guys suggest taking it? i got plenty protein from allsportsnutrition, tahts where i allways been getting it and its been working out great as well!

[sepjuice]

alot of ppl load, me i just go the maintaining stage dosage, imo loading u piss out more creatine than u hold in.....another good thing to do is get a good source of protein in the morning (eggs,natty penut butter) and a slow digestive protien at night (soy,casein),,

[daman1]

just get the eas creatine....works just as good as celltech without the stomach probs.. and 20lbs of lean wt wil require more than protein and creatine...a great diet and workout prog

I agree. Phospagen is very good creatine. I took it when I was around 16-17. I love the fruit punch.