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Here is my problem... I can't stop eating! I need somthing that will let me control myself. Once I start I can't stop. Please I don't care what it is... legal or not this is my last hope before hypnosis...
I have tried Ephedrine for so long to no avail...
I am 21, 5'11" 225 13% (Should be lower but I can't stop eating!)
lol eat healthy clean foods, you will lose the appeal to eat a ton
You should read up on the "Body for Life" positive mind talk. Its pretty interesting how food addiction effects you and finding out how to mentally control it..
Good quote: "You can talk yourself in, or out, of anything"
For me, I run and excercise all of the time so if I had a full stomach there is no way I could do it. That pretty much keeps my eating in check.
Good luck man!
2nd that. There's only so much chicken and brown rice you can take.Quote:
Originally Posted by decadbal
Drink at least 2 and a half gallons of water a day.
I agree. Caffiene and Dong Quai Root also helps to suppress appetite.Quote:
Originally Posted by decadbal