I hope you all had a great weekend! We did! Took the top off the jeep...spent the day out on the lake Saturday -me and my paleness got very red! Lol ...Sunday was church and then I went wedding shopping with my sister in law. She’s getting married at our house this weekend!
Chest and shoulders yesterday! Bench working sets were 105x6x4 (flat) and 85x6x3 on incline.
Back day today - Deads working sets up to 175x8x4 sets. Started adding in pull-ups with a band. Everything is feeling great! Definitely feeling and starting to see muscles fill back out. Now if the fat would start going away, I’d be so excited!
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